This recipe came from Susan
Thrive: Breakfast Frittata
Posted on July 8, 2015 by dezertsuz
It’s another Wednesday and that means a new Thrive Recipe! This week, I was thinking about things that are easy, which is most of the Thrive meals I make, and something I could eat for any meal, but especially for breakfast. I really like eggs, and I really like Frittatas, so I knew this idea was perfect for today! You could prepare this the night before, since it does take time to ready the potatoes and to bake the Frittata.
Paul used to make a meal I loved. It was sliced up hot dogs (across for little round pieces), potato chunks and eggs. He cooked the potatoes and then added the hot dogs to heat through. Finally, he scrambled in the eggs, and I was in Heaven. Of course, there were onions and celery bits, too. Sadly, Thrive doesn’t freeze dry hot dogs yet. LOL However, it gave me the idea for this variation on a Thrive meal.
Bacon, Egg and Potato Frittata
scrameggs1 c. Thrive Scrambled Egg Mix (8 eggs)
1.5 c. water
1 t. dried or 1 T. fresh basil (I like lime basil from the back deck!)
2 T. grated Parmesan or Romano cheese (try Gouda if you like it)
salt and pepper to taste
PotatoChunks1/2 – 3/4 c. Potato Chunks (still on sale!)
2-3 c. water, boiling (one cup per 1/4 c. potato chunks)
1/4 c. Thrive FD1 green onion
1/2 c. Thrive
1/4 c. Thrive FD mixed red and green bell peppers
2 c. water
bacontvp_11.25 c. Bacon TVP2
3/4 c. Thrive FD Chopped Spinach4
1 c. Thrive FD Shredded Monterey Jack 3
Pour boiling water over potato chunks and let sit for at least 10 minutes. Drain when reconstituted.
Combine the bacon and the other vegetables, as well as the spices with the cool water. Stir well to mix and get everything wet, then set aside.
Mix the scrambled egg mix and Parmesan cheese with the cup and a half of water until the mixture is smooth. The cheese may not dissolve completely, but the egg mix should.
Without draining the vegetable and bacon mix, add the drained potatoes and the egg mixture. Stir together well so ingredients are completely mixed.
Pour into a 9 x 9 Pyrex dish or glass deep pie pan. (It should be just enough to fill. If there is extra, don’t overfill the pan.)
Crumble the cheese over the top. Cover if you prefer your eggs light and fluffy. I like mine nice and toasty, so cook it uncovered.
Bake at 350 for about half an hour, but start checking at 20 minutes. I don’t know your oven! The eggs should be set all the way through when the Frittata is finished.
1FD = freeze dried
2 You could substitute sausage crumbles if you like that flavor better, but the bacon tvp is cheaper and tastes great! The same proportion of sausage crumbles and water will yield 1/2 lb of sausage instead of bacon.
3You could use one of the other varieties, but I like this one, and it’s a little less than cheddar or colby. Mozzarella is even less, if you prefer that.
4Vegetables that could be added include tomato dices and mushrooms, as well as other favorites you have. The vegetables in this kind of dish are always negotiable. If you have half a cup of something left in the fridge, toss it in!